Nordic Hamstring Curl

Updated 

This trend is part of our Past Fitness Trends collection, as it’s no longer trending.

Nordic Hamstring Curl

2.2K
Past Month Searches
-4%
Past Year Change
5K3.7K2.5K1.2K20202021202220232024

What is a Nordic hamstring curl?

The Nordic Hamstring Curl is a strength training exercise that targets the hamstrings. The exercise is done by lying on one's back with the feet flat on the ground, and then curling the heels towards the glutes.

How fast is the Nordic hamstring curl growing in popularity?

Interest in Nordic Hamstring Curl grew -4% over the past year, compared to the year before, putting it at a current volume of 2.2K searches per month, as of last month.

Related Trends


Channel Breakdown

The nordic hamstring curl is most popular on TikTok, where users are more likely to be interested in fitness content. This could be because people are curious about it, or because it is a visually interesting movement that can be shared easily on TikTok.