Wall Pilates

Wall Pilates is a variation of traditional Pilates exercises where a wall is used to add resistance, making it a low-impact isometric workout. Interestingly, as global fitness trends lean towards low-impact workouts, Wall Pilates has rapidly gained attention from fitness enthusiasts. Furthermore, it provides seamless accessibility to those with mobility issues, offering them the opportunity to participate in a trending fitness routine.

Interest in Wall Pilates grew 13% over the past year, compared to the year before, putting it at a current volume of 56K searches per month, as of last month.